Free PDF Progesterone The Ultimate Woman’s Feel Good Hormone

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Progesterone The Ultimate Woman’s Feel Good Hormone

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About the Author

My books are all about answering hard questions that you have about medical things bugging you. We're all different (like snow flakes) so only you know if I'm speaking to you. But know that I believe in the Hormone theory of Aging (look it up). You get pituitary problems (where all hormones are controlled) and BOOM! bad things happen. Most docs mean well, but have no way to tie this stuff into what is ailing you RIGHT THEN and NOW. I teach you WHY those hormones are important, and why your symptoms matter. I also ALWAYS reference everything because I believe I am creating a medical legal document and educate large groups of physicians and the public with these books -- I better be able to back it up. Helps I've been practicing 28 years also. So you know -- I'm nothing special -- just a doctor who's NOT forgotten how to reason and question (annoyingly I do it all the time) and I am EXCESSIVELY curious. I always ask why (i.e. why is your testosterone low? Why did your progesterone drop?) My first book was a textbook (700+ pages of pure ol' fun) I co-authored on preventive medicine, and I tend to use common sense approaches to address miserable chronic medical problems -- and then I like to show where in the medical literature peer-reviewed studies and research supports everything I say. I think I know my stuff (uhh I better -- ever try talking to audiences of 5000 people -- mostly physicians? And then answer ALL their questions for 6 hours afterwards?) and I LOVE to speak publicly and do it often (2-3 times a week). I've been lucky enough to do speaking tours all around the world including Japan, Australia, and almost every major city in the USA. I usually educate physicians but now I'm trying to make my books (and myself) more available to the public and try to aim right at the heart of some pretty contentious issues in medicine -- fibromyalgia, migraine headaches, hot flashes, night sweats, and men's low testosterone. Don't wonder -- just get my (cheap) books and find out -- then educate your doctor as to what's really going on because with the change in the healthcare laws you BETTER take charge and know more -- save yourself because no one else will!!! Check out my website for info on paperback copies: http://danpursermd.com/

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Product details

Paperback: 66 pages

Publisher: Ingetics LLC (July 31, 2009)

Language: English

ISBN-10: 0984187731

ISBN-13: 978-0984187737

Product Dimensions:

6 x 0.2 x 9 inches

Shipping Weight: 5.3 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

155 customer reviews

Amazon Best Sellers Rank:

#12,626 in Books (See Top 100 in Books)

Read this and it just may change your life forever! (Actually, it may change a few more lives than that! You know how the old saying goes about if Mama's happy....!)This little review consists of a bunch of P's: proactive, preventative, possibilities, physician. Purser, progesterone (P-4) and now, pain-free! It's possible you may be a woman like me, who listened to a beautiful blonde celebrity share her story about 8 years ago of how she overcame a myriad of health issues with the help of bio identical hormones. This was so exciting, but it was also very much GREEK to me. I silently pondered the obvious question: even if I understood this complex replacement issue, would there ever be bio-identical hormones that were safe and available for ME, the average middle class american woman?My answer came a few years later while attending an Essential Oils convention in Salt Lake City, a very funny, very like-able, dear and wise man took the stage to discuss this issue and share his discoveries. That man is now someone every person who has ever met him calls: "friend" also known by men and women alike as a mighty man of Valor, Dr. Dan Purser. He had funny props and language, but what he delivered was dead serious, HOPE & ANSWERS! Testing was offered but the list of signs that indicated a hormone imbalance read like a list of female topics up for discussion on The View! For me? It was 20 years of migraines & 20 years of TMJ. My life as a teacher, professional singer, counselor and overall "vocal overdoer" was filled with lot of debilitating and excruciating pain. For one precious friend, it was Endometriosis. For others it was depression, insomnia. hot flashes and brain fog, M.S. hair loss. and other painful issues and disfunction.This book lays it out plainly. This is a man who believes in getting to root issues, like a detective! He discovered that most of us are just terribly deficient in safe, natural Progesterone (P4). In "Progesterone, A Woman's ultimate Feel Good Hormone" Dr. Purser steers through the medical jargon and uses clear concise terms to explain the critical differences between natural and artificial progesterone for the reader by clarifying distinctions, discussing usage and detailing the ridiculously fabulous plethora of results, many of which were far beyond my wildest dreams as positive "side benefits"!I personally use a progesterone product made with brilliant carrier oils (precious therapeutic grade essential oils) that usher natural P-4 right through skin into my blood stream. My personal results are stunning: no more migraines, and no more TMJ running my life! Since I purchased my first bottle at convention in June of 2010. I highly recommend this book, and know you will learn so much, as I have, sitting at the feet of this kind and tenacious teacher. Enjoy!~Rogene ~Ro Brick

This book literally changed my life last year. The book is full of information about what the heck was happening to my body and mind, it explains what your hormones are doing and how to balance them out. After I read the book I was lucky enough to attend Dr. Pursers talk on Hormones and that class was AMAZING!I now had the tools and information to insist that my Doctors run the hormone tests that I needed. I was bottomed out on both Estrogen and Progesterone. No wonder I was hot flashing every hour and not able to carry on a conversation with anyone, because I was so embarassed that I couldn't find my words. That all stopped about 4 weeks after starting on Progessence Plus. Using the Essential oil blend of Valor was also life changing, my balance after hip replacements was pretty bad and with Valor down my spine every day I am not only better balanced but out of back pain for the first time in 30 years. Having a hard time without my Valor in stock but I'm toughing it out.

This shouldn't be called a "book". It's a pamphlet. Most of it isn't even informational. It's just lists of references. Disappointed.

I am very pleased with my recent purchase of this kindle version of this book. I just recently purchase a kindle fire and am learning to use it very well, I like that I don't have an actual book or two to lug around with me when I travel. I can choose whatever I'm in the mood to read. I have found this book to be very informative and has lots of useful tips for me as I am in those menopausal years. I learned how important biodentical hormones are for you as you are in this stage to get and use daily. I still have more to read and will update as I finish the book. As a cancer survivor it is so important to get your proper rest and progesterone can help with that. I received this product at a discount or for free for leaving an honest review.

Many women on my mom's side have struggled with heavy periods, and other uterine issues leading to hysterectomies. So when I started my own cycle, I accepted it as normal to have 7-8 days of heavy bleeding every month. After several pregnancies, I had a torqued ovary removed (unknown cause). I began to feel that I did not recognize myself anymore as my moods and sleep patterns were unpredictable, my weight gain sadly predictable. Enter Progessence Plus, Valor, and other essential oils recommended by Dr. Purser. Within months, my periods were joyously balanced to 4 days of manageable bleeding, there was NO PMS. There is no more dread over starting menstruation, and I am once again feeling like a balanced woman. Thank you Dr. Purser for the time and energy you have invested into the health of all!

First off thank you for writing this book and so many others. Thank you for your hard work and dedication to always finding the root cause. May God bless you abundantly.Now if you haven't read the book read it! It will most likely change your life. I have been taking progesterone in an oil and it has been amazing for me no more PMS symptoms. I finally dont feel like someone else has taken over my body, mind, emotions for that time of the month. It's a breathe of fresh air and such a relief!Now for those who have mentioned anything about the book or Dr. Purser suggesting to take progesterone no matter what and that all women need it. That is simply not true, he does state that most women need it but not all and also states to get your levels checked.This book along with others I have read from DR. Purser are top notch and must reads. What are you waiting for buy, read and write your review on how this book changed your life :-) happy reading!!Valor

I found this book to be less accessible than I'd hoped. It was written too technically for the user, and solutions are not easily obtained. Perhaps I'm just not as open to what seems like a male-perspective sweeping-solution. I enjoyed "The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally", by Sara Gottfried much better and found it to offer more feasible solutions.

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Download PDF What Will You Do for Peace? Impact of 9/11 on New York City Youth

Download PDF What Will You Do for Peace? Impact of 9/11 on New York City Youth

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What Will You Do for Peace? Impact of 9/11 on New York City Youth

Download PDF What Will You Do for Peace? Impact of 9/11 on New York City Youth

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From the Inside Flap

In the introduction, Faith Ringgold writes: "When I was shown the layout for a new book titled, WHAT WILL YOU DO FOR PEACE? IMPACT OF 9/11 ON NEW YORK CITY YOUTH, my heart filled with joy. What a beautiful collaboration, a perfect response from New York City's young people, aged 11 to 19. This gracefully poetic account of that frightening day in their young lives is a gift of sensitivity and love. I was amazed at their generosity of spirit. I found the paintings and expressive verse in this book deeply inspiring."

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Product details

Grade Level: 4 - 6

Hardcover: 32 pages

Publisher: InterRelations Collaborative, Inc. (December 10, 2004)

Language: English

ISBN-10: 0976175304

ISBN-13: 978-0976175308

Product Dimensions:

10.2 x 0.5 x 8.5 inches

Shipping Weight: 12.8 ounces

Average Customer Review:

5.0 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#812,134 in Books (See Top 100 in Books)

"My professor at college read the class a beautiful book called WHAT WILL YOU DO FOR PEACE? When she read the first paragraph I started to cry. I got caught up down there that day and it was devastating to me. I almost lost my life that day and it conjured up painful feelings. I just realized sitting in that classroom hurtful feelings were still inside of me. This book is special to me now because it will help children to understand what happened on 9/11 and help to teach the children how to love and respect one another in spite of our difference. Your book should be in every classroom in America." P.T.

The pictures and words are incredibly powerful in this beautiful book. As an ex-New Yorker, it reminded me of the importance of sharing these stories with my child and other children close to me. Many of them were not born when 9/11 happened but the movement for peace that grew from this experience is something that everyone needs to know of and to continually push for. Thank you for publishing these inspiring and sensitive art works so we can all use it as a spring board to move one step closer to peace.

I know one of the co-authors who wrote the book and I know how much it means for a kid to get their word across to hundreds of people worldwide. The book shows how they felt on one of the worst days in history and how they cope with it all. Very poetical and the images are real and have a great impact on a person. I cried twice!

I know two of the co-authors because there are my best friends. I was there when everything happened and we were just in class.I read the book and it's great. I give this book 5 stars and they give different perspective of kids feeling about 9/11. I advise you to buy and it's worth it.

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Free Ebook Malaysia: Recipes From a Family Kitchen

Free Ebook Malaysia: Recipes From a Family Kitchen

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Malaysia: Recipes From a Family Kitchen

Free Ebook Malaysia: Recipes From a Family Kitchen

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Review

"This book is a great pick for those interested in Malaysian and Southeast Asian cuisine. Most of the recipes are easy for the home cook to create with a nice assortment of appetizers, snacks, meat, seafood, desserts, and drinks. Everything I tried was simple, yet perfectly-balanced.”  (Tara's Multicultural Table)

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About the Author

Ping Coombs is a mom, the winner of MasterChef 2014 and a Malaysian cook. She serves up her signature Bao and more at her popup, Chairman Ping. 

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Product details

Hardcover: 248 pages

Publisher: Weldon Owen (April 25, 2017)

Language: English

ISBN-10: 1681881853

ISBN-13: 978-1681881850

Product Dimensions:

7.8 x 1 x 10 inches

Shipping Weight: 2.2 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#97,373 in Books (See Top 100 in Books)

If you haven't had Malaysian food, check this out. If you have, you know this is good!I ogled this cookbook last year in London, decided not to weigh down my bag, and lived to regret it. I was so happy to see that it's come out here.I like how accessible Ping's cooking is. There are a few items I would have to search form even in the SF Bay Area, but most of them are available right here on Amazon. Really.I've only made two recipes thus far (roast skate with sambal and jook) and both were excellent. Neither was difficult, but both did take some shopping.While you are waiting for a few exotics (century eggs, anyone?), this is also a fun read. There are stories about Ping's childhood.Ping won a big cooking contest in the UK that she entered to share her love of Malaysian food. I sincerely hope she does as well here.

Delicious

Love the stories and love the recipes.

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Ebook God Is Young: A Conversation

Ebook God Is Young: A Conversation

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God Is Young: A Conversation

Ebook God Is Young: A Conversation

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Product details

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margin: 0.5em 0px 0em 25px !important;

}

Audible Audiobook

Listening Length: 2 hours and 49 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Random House Audio

Audible.com Release Date: October 2, 2018

Whispersync for Voice: Ready

Language: English, English

ASIN: B07DHVFFR2

Amazon Best Sellers Rank:

Awesome

This is a wonderful, conversational book from the Pope to the world describing his concerns, insights, and recommendations for creating a kinder, gentler, more connected world.The Pope feels that in this technological, mass media age that people have become less connected, and generations no longer support each other.He feels that people no longer value their roots, their cultures, or their positions in the world.People are rushing to submerge their own identities into the larger, mainstream, acceptable appearances, views, and lifestyle.The result of this is a world full of unhappy people.The Pope is clear that people should be accepting personal responsibility for their successes and failures in life, and we need to value each other and ourselves.The Pope was particularly hard on affectations like plastic surgery, cyber-bullying, and some of the other destructive trends that he has observed.Whether you are Christian or not, this is a wonderful, approachable book by the leader of the largest religion on Earth.One caveat for everyone who has any opinions about politics, when you read this book, you need to be prepared to leaven the wisdom of the ages with some of the political views of the moment.No matter where you stand on the political spectrum, you might have to take the middle of the book in smaller, bite sized chunks. The middle section of the book spoke to some of the Pope's very personal political views on a variety of topics such as: climate change, the evils of capitalism, and the need for providing basic standards of living to all God's children no matter what their contributions or capabilities, and many progressive political and economic views, but before you start fist pumping, even if you are three sigmas left of center, the Papa does not embrace all of your socially progressive views.There is something in this book to make everyone happy as well as unhappy. That is the mark of an effective book of this type.All in all, an excellent book for the discerning reader.

“God Is Young” is in the nature of an interview of Pope Francis in which author Thomas Leoncini posed questions on a variety of topics, with an emphasis on youth, and Pope Francis responds. It reminds me of “The Pope Speaks” a similar exchange with Pope Paul VI (see my review https://www.amazon.com/Pope-Speaks-Dialogues-Paul-Guitton/dp/0297763288/ref=sr_1_1?s=books&ie=UTF8&qid=1546401128&sr=1-1&keywords=the+pope+speaks). It chronicles a wide-ranging discussion touching on matters of morals, theology, His Holiness’ life memories and matters of taste and preference as one would discuss with a friend. It is divided into three sections: Young Prophets and Old Dreamers in which Pope Francis shares his thoughts on the young and old and how they can enrich each other’s lives; In This World focusing on the Christian response to the environment, loneness, drugs and other issues in dealing with the lures and problems of the world; Teaching is Learning dealing with issues of teaching, the transmission of information and values and the future of young people and values.Though one of those conservative Catholics who is suspicious of Pope Francis I approached this book with an open mind. I enjoyed learning about his life story including his lung surgery while a seminarian, his realization of his vocation and his love of opera. His concern that some are risking making cosmetic and plastic surgery necessities strikes me as common sense.I found one story to be very poignant. He tells of a housekeeper who helped his mother. After losing track of her for twenty years she came to see him when he was rector at Collegio Massimo but he was too busy and told his secretary to tell her that he was away, a move he regretted until they were reunited when he was a bishop. We should all be aware of our fleeting opportunities to help or hurt.Perhaps most touching to me is his fear that youth are growing up in an unrooted society. “A society is rooted if it is aware of belong to a history and to other people, in the noblest sense of the word. It is uprooted, the other hand, if the young grow up in families without a history, without a memory, and therefore without roots.” Echoes perhaps of Ronald Reagan’s “I am warning of an eradication of that - of the American memory that could result, ultimately, in an erosion of the American spirit.” Both Pope and President call to mind the need to share our memories, history and traditions.This tome is a quick, easy read. Whether you are a Francis fan or one looking for a conversation in which to test your own values and beliefs, “God Is Young” is an enlightening resource.

I am not a Catholic, but Pope Francis is one of the few Christian leaders I admire. He is a learned, thoughtful man who embodies the spirit of Christ. In this book, he does not condemn those who go against church doctrine but encourages dialogue between atheists and others. He promotes spirituality over materialism, meaningful pursuits over frivolity. He encourages people to be authentic and to age with grace. He preaches acceptance and love over hate and vitriol. His message is sound.With those things being said,I found the question and answer format of this book awkward. Sometimes the questions were longer than the Pope's answers. Also, there were times when the Pope's meaning wasn't clear, perhaps due to translation difficulties. All in all, I liked the book. It has a positive message for Christians.

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Download Moon Washington DC (Travel Guide), by Samantha Sault

Download Moon Washington DC (Travel Guide), by Samantha Sault

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Moon Washington DC (Travel Guide), by Samantha Sault

Download Moon Washington DC (Travel Guide), by Samantha Sault

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About the Author

Samantha Sault has covered the intersection of politics and culture for more than a decade. She began her career on the low rungs of the mastheads of policy journals, including The Weekly Standard, where she wrote about national politics as well as fashion and pop culture. For nearly three years, she wrote a weekly column for The Washington Times with her arts, culture, and nightlife picks for locals. She has covered international fashion weeks in New York, London, and Hong Kong and has also managed communications for the organization that lobbies on behalf of American fashion brands and retailers.After growing up in the metropolitan DC area, Samantha has a deep understanding of both how Washington works and has evolved, and a genuine love for the swamp. She learned how to use the Metro from a young age, first to visit Smithsonian museums as a child, and later to attend concerts and break curfew as a teenager. After graduating from the University of Maryland, College Park, with a BA in government and politics, she moved to Dupont Circle, where she has lived for more than 10 years.In addition to The Weekly Standard and The Washington Times, Samantha's writing has appeared in Washington Life magazine and Independent Journal Review. Her work can also be found at www.samanthasault.com.

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Product details

Series: Travel Guide

Paperback: 300 pages

Publisher: Moon Travel; 1 edition (August 7, 2018)

Language: English

ISBN-10: 1631219960

ISBN-13: 978-1631219962

Product Dimensions:

4.6 x 0.8 x 7.6 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

9 customer reviews

Amazon Best Sellers Rank:

#312,657 in Books (See Top 100 in Books)

This travel book is easy to navigate, covering a little bit of everything. It includes your essential stops (e.g., museums, memorials, landmarks, etc...) but also gives a feel for each of DC's unique neighborhoods. You'll learn about the best restaurants, bars, and scenery in a well summarized description. A variety of itinerary options (depending on how much time you have) give every type of traveler options to make a trip to DC (which can be overwhelming at best given the infinite number of things to see!) a joy instead of a headache! The photos are gorgeous and give you a real feel for what you'll be experiencing. Best of all, it is clear the author knows DC inside and out. She has the best tips and tricks to making a trip to the capital the experience you are hoping for, whether you're a local or a tourist. This is not just your mama's free AAA guide, that is for sure!

This up-to-date guide is a must read for all visitors to DC. It is written by a local who has lived and loved in the city. She is a taste-maker and I've been following her writing for years. The topics in this guide range from cultural to educational and include tips for specific travelers. I lived in DC for years and the guide includes some of my favorite spots for performances and food but also some that are new-to-me, and that I'm eager to experience. It's handy for all needs and makes a great gift. I bought one for my friend who was bringing her daughter to DC for the first time. Cannot recommend this book enough!

While most people arrive in Washington, DC for the monuments and museums, there is so much more to the city. New restaurants pop up every day. Terrific live music venues. Fascinating local cultural events. A burgeoning bar scene. And this book has it all captured perfectly--equal parts reference guide and compendium of local insight and stories. Whether you're from the area or a visitor from afar, it is definitely worth picking up. One odd note, though: the book seems to leave out most of "Trump's" Washington, while being dishy on everything else. I guess if anyone is looking for that, just follow the protests...

This guide was great in helping me find all of the hip places during a recent stay in DC. It helped me live like a local for the week. Make sure you pick up a copy before you plan a visit to DC, such as the upcoming Cherry Blossom festival.

There are tons of city guides available but if you truly want to see DC through a Washingtonian’s eyes and take everything the nation’s Capital has to offer, this book is the one for you. It showcases the popular museums and tourist attractions as well as the city’s vibrant restaurants, bar scenes, and more.

My co-worker recommended this when I was looking for places to take my girlfriend for her birthday and Valentine's day. We live next to DC, so I wanted to find new places and activities for us. This guide made my job way too easy. For Valentine's, the suggested romantic restaurants turned out to be Michelin star restaurants. We ended up choosing Fiola Mare and had the greatest table side dish ever! I'm using the book now to plan a date night for our anniversary and I've never been more excited. I recommend this book for anyone traveling through DC, or for locals that want to find something fresh and new.

Living in DC, my husband and I often use this travel guide to pick our next date night restaurant. The author has included some great, unique places — from casual to fine dining — and she has not led us astray! The guide also has many family-friendly suggestions and we are looking forward to exploring new neighborhoods with our toddler. I recommend this book to anyone looking for the best places to eat, drink and play in DC.

Lots of reasons to find this perfect purse size travel guide a must for your next visit to our Nation's Capital. After an absence of many years , I was planning a quick visit to Washington and was mindful of limited time. I wanted to go and do as much I was was able in a short period of time. Ms. Sault's book assisted me with that goal.. The guide is very well organized and a quick read. Besides of all the helpful categories-hotels, restaurants, museums, galleries, stores, sights, monuments, neighborhoods, walks, she offers personal tidbits of knowledge which indicate her personal connection to the city and all that is there. Loved the maps and very much appreciated her range of price choices for restaurants and hotels. I enjoyed my Beloved Capital City, ate well, loved my hotel, saw and learned lots in magnificent museums, walked endlessly in lovely parks.-Accomplished all and much more than I anticipated- Thank you, Ms. Sault for your assistance.

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Moon Washington DC (Travel Guide), by Samantha Sault PDF

Moon Washington DC (Travel Guide), by Samantha Sault PDF

Moon Washington DC (Travel Guide), by Samantha Sault PDF

Moon Washington DC (Travel Guide), by Samantha Sault PDF

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